Support Your Body's Natural Ability to Heal & Thrive
How often do we complain about the way our bodies function? I'm always tired. I never have energy. This acid reflux is terrible. My...
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When you fully embrace your Journey, you empower yourself to
let go and live!
NEW Transformative Healing Program
15+ Healing Methods in ONE Convenient Program!
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Have you tried a particular therapy/modality that seemed to be working...
until your progress plateaued, or things started to get worse?
You may actually be re-traumatizing yourself!
Why?
There are 5 channels of awareness in the body.
Many therapies address only 1 or 2 channels,
causing you to relive your pain without any healing actually taking place.​
​helps you
uncover your subconscious beliefs that sabotage you,
release the trapped energy that triggers you and controls your emotional reactions,
learn to trust your body and teach your body to trust you,
empower yourself,
plant and grow healing beliefs gradually to prevent body pushback,
and become your future self
NOW.
Let's work together to bridge the gaps in your healing journey.
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I have found the root cause of every obstacle can be narrowed down to 3 things:
Self-Limiting Beliefs (subconscious)
Unresolved, Unprocessed, & Suppressed Emotions (subconscious & nervous system)
Fear/Feeling Unsafe (primitive brain)
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These are massive road blocks to the highest frequencies in the Universe: authenticity and love. Wouldn't it be incredible to confidently operate as your authentic self and live your best life?​
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If you have been repeatedly visiting with (and paying for) a provider to help you change your life and are finding yourself stuck, you may have become dependent on another person to function in your own life.
You can heal yourself! You may just need some guidance to get you on the path to empowerment.
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That's where I come in.
My Approach
The problem isn’t that you can't find the answers. The problem is that the answers within you may be buried under decades of social programming, people pleasing vs defiance, anxiety, depression, shame, grief, fear, and the list goes on. Basically, you are who you are and do what you because, at one point, those traits and behaviors were necessary.
If you're here, my guess is they are no longer serving you.
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I work with my clients to
identify what is holding them back,
thank it for its (no longer needed) presence,
teach the nervous system to release the death grip it has on it,
and embody their future selves now.
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Basically, we are freeing your mind, body, and spirit so you can live a life you love and feel good doing it!
Let's transform your fear and uncertainty into empowerment and authenticity. I will be here to guide, teach, and encourage you as you
heal your nervous system,
reprogram your subconscious mind,
reclaim your authentic self,
and
start living your best life.
Health & happiness are not end goals, but rather a lifelong journey of loving yourself through life's challenges. The ultimate goal is for you to not need me, for you to confidently trust and rely on yourself (present, future, and higher).
I am happy to help you get there.
Services
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Individual Wellness Coaching
- Letting Go of Unhealthy Attachments & Beliefs -
- Changing Behavioral Patterns & Breaking Cycles (Subconscious Reprograming) -
- Home & Workplace Detox Evaluations (Physical & Mental Health) -
- Interpersonal Relationship Coaching -
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Parent & Family Guidance
- Parenting Coaching -
- Caregiver Guidance & Support -
- Pre Labor & Birth Guidance -
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Health & Wellness Classes/Workshops
services
So, Why Me?
I could sit here and sell myself, but that would be ego-driven and of no benefit to you. If you want to learn more about my personal and professional experience, visit my 'About Me' Page.
Click to request a free 15 minute consultation. I am here to serve your higher purpose. If I can help you find a better fit than me, I will!
Otherwise, get ready to jump in….or we can start in the kiddie pool. Whatever works for you. I will always meet you where you're at.
Real Talk
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Am I perfect? Happy all the time? "Enlightened?" Nope! We are all human. We have lessons to learn and very real feelings about those lessons. Growth and creation are our purposes here on Earth, and the journey is life-long. I only feel comfortable guiding you knowing I am actively working on my own healing and growth.
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I do not ask for, expect, or even want perfection. Sometimes, the clouds block the sun. Give yourself a little grace through the mistakes and challenging days. My biggest goal is to stay true to myself and trust my journey, and I encourage others to do the same.
Do you believe you deserve to embody the true, authentic version of yourself? I know you do. Let's work together to create the life of your dreams!
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About
Thank You
for visiting my website. Look around; check out my social media sites for some free tips & resources:
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Do you think I can help? If the answer is "yes," "maybe," "I'm not sure..." reach out! We will figure it out together.
Consultations are FREE.
If we don't think it's a good fit, I will refer you to someone who may be.
You are important.
Your well-being is important.
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