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When you fully embrace your Journey, you empower yourself to
let go and live!

NEW Transformative Healing Program

15+ Healing Methods in ONE Convenient Program!

Have you ever tried a particular therapy/modality, and it seemed to be working...

until your progress plateaued, or things started to get worse?

You may actually be re-traumatizing yourself!


There are 5 channels of awareness in the body.

Many therapies address only 1 or 2 channels,

causing you to relive your pain without any healing actually taking place.






helps you

uncover your subconscious beliefs that sabotage you,

release the trapped energy that triggers you and controls your emotional reactions,

learn to trust your body and teach your body to trust you,

empower yourself,

plant and grow healing beliefs gradually to prevent body pushback,

and become your future self



Let's work together to bridge the gaps in your healing journey.

Learn More...

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I have found the root cause of every obstacle can be narrowed down to 3 things:


Self-Limiting Beliefs (subconscious)

Unresolved, Unprocessed, & Suppressed Emotions (subconscious & nervous system)

Fear/Feeling Unsafe (primitive brain)

These are massive road blocks to highest frequencies in the Universe: authenticity and love. Wouldn't it be incredible to confidently operate as your authentic self and live your best life?

That's where I come in.

My Approach 

You can heal yourself! You are here because you just need some guidance to get you on the right track. If you have been seeing a provider for years with temporary, short-term relief, please consider finding someone who is helping you help yourself. If a provider is not empowering you, you are paying them to keep you trapped in your own life.


The problem isn’t that you can't find the answers. The problem is that the answers within you are covered up by decades of social programming, people pleasing vs defiance, anxiety, depression, shame, grief, fear, and the list goes on. Basically, you are who you are and do what you because, at one point, those traits and behaviors were necessary.

If you're here, my guess is they are no longer serving you.

Let's work together to identify what is holding you back, thank it for its no longer needed presence, release the death grip your nervous system has on it, and embody your future self now. Let's transform your fear and uncertainty into empowerment and authenticity. I will be here to guide, teach, and encourage you as you

heal your nervous system, reprogram your subconscious, reclaim your authentic self, and start living your best life.


Health & happiness are not end goals, but rather a lifelong journey of loving yourself through life's challenges. The ultimate goal is for you to not need me, for you to confidently trust and rely on yourself (present, future, and higher).

I am happy to help you get there.


 Click here to request a FREE 15-minute consultation. 

So, Why Me?

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I could sit here and sell myself, but that would be ego-driven and of no benefit to you. If you want to learn more about my personal and professional experience, visit my  'About Me' Page. 


 Click to request a free 15 minute consultation. I am here to serve your higher purpose. If I can help you find a better fit than me, I will!

Otherwise, get ready to jump in….or we can start in the kiddie pool. Whatever works for you. I will always meet you where you're at.

Real Talk

Am I perfect? Happy all the time? "Enlightened?" Nope! We are all human. We have lessons to learn and very real feelings about those lessons. Growth and creation are our purposes here on Earth, and the journey is life-long. I only feel comfortable guiding you knowing I am actively working on my own healing and growing.

I do not ask for, expect, or even want perfection. Sometimes, the clouds block the sun. Give yourself a little grace through the mistakes and challenging days. My biggest goal is to stay true to myself and trust my journey, and I encourage others to do the same.


Do you believe you deserve to embody the true, authentic version of yourself? I know you do. Let's work together to create the life of your dreams!

 More About Lauren 


Videos & Blogs

Thank You

for visiting my website. Look around; check out my social media sites for some free tips & resources:


Do you think I can help? If the answer is "yes," "maybe," "I'm not sure..." reach out! We will figure it out together.

Consultations are FREE.

If we don't think it's a good fit, I will refer you to someone who may be.

You are important.

Your well-being is important. 

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How Can I Help?

Thank you for submitting! I will be in touch soon.

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