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Have you heard the expression, "Jack of all trades; master of none?" When someone has a true gift and a passion for an art form, one can master this field and use his/her talent to help others. It is when our egos allow us to believe we can do everything that we fall short as healers and providers.


Sometimes, certain modalities are not well accepted by the mind or body. Sometimes, two personalities do not work well together. This leads people down one of two paths: settling for a provider/service that is not truly helping or giving up after countless searches and trials of providers. You deserve better.

Inner Compass is a growing team of specialized holistic health, wellness, and spiritual providers that understand that one size does not fit all. At Inner Compass, we strive to learn about your unique personality and needs and match you with a provider that can best serve you on your health, wellness, and/or spiritual journey. You should never have to settle when it comes to your well-being.

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Complete your needs assessment, and we will match you with a provider that meets your specific needs.

Assistance Offered


Establishing/Achieving Goals

Emotional Regulation

Existential Crisis

Family Dynamics


Health Maintenance/Prevention

Interpersonal Relationships

Nutrition/Dietary Services

Overcoming Trauma


Physical Ailments

Physical Fitness




Stress Management

Children/Adolescent Classes

Service Providers

Acupuncturists & Acupressurists


Breathwork Instructors



Doctors of Osteopathic Medicine (DO)


Energy Healers (i.e. Reiki)

Fitness Coaches

Functional Medicine Doctors/Practitioners


Holistic Dentist

Holistic Health & Wellness Coaches

Life Coaches

Massage Therapists



Naturopathic Doctors (ND)

Occupational & Physical Therapists



Reiki Practitioners

Shamanic Practitioners

Spiritual Guides/Coaches

Yoga & Movement Instructors

Modalities Offered




Chiropractic Care

Craniosacral Therapy



Birth and/or Postpartum Doula

Emotional Release Techniques

(i.e. tapping)

Essential Oils

Health Education

Holistic Medicine (functional, herbs, traditional Chinese, Ayurvedic)





Nutrition & Diet

Physical Fitness

Psychic/Akashic Record Readings


Reiki/Energy Healing


Sound Healing
Spiritual Guidance

Tarot Cards
Traditional Talk Therapy

Yoga & Movement Therapy

Meet the Founders

Jay Currie

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Previously, a serial entrepreneur and business executive, Jay had founded and/or operated eight companies. In 2014 he left the corporate grind and set out on a three-year adventure to travel the world. Jay has traveled to every corner of the Earth, meeting people and exchanging knowledge. Currently in his role as Life Coach and Meditation Instructor, Jay brings his studies of both Eastern and Western Wisdom traditions together in a way that inspires a unique metamorphosis in his clients.


His past careers in the business world have allowed Jay the ability to bridge a gap between two distinct world views, transmitting a message that can be understood by many. With “Be the change you hope to see in the world” as his mantra, Jay has found a new calling centered around helping others bring balance and purpose into each day. By internalizing the metaphor of transformation through meditation, travel & self-discovery; his clients create a future that is in alignment with who they were born to be.

His major travel highlights include months at a time traveling and living in monasteries, ashrams, and temples throughout: India, Nepal, Philippines, China, Mongolia, Russia, Scandinavia, Northwestern Europe, Romania, Spain, Canada, Argentina, Chile and Peru; in addition to hitchhiking from China to Germany, backpacking the Great Wall of China, hitchhiking across Canada, joining a SCUBA survey of sunken World War II shipwrecks in the Philippines, hitchhiking the continent of South America, climbing to Mt. Everest Basecamp (w/ the French summit team) and backpacking the Appalachian Trail.

Jay has launched as a resource for those seeking assistance with Life’s often chaotic journey. Additionally, he is the Author of; The Frugal Nomad: A Quick-Start Guide to World Travel on a Budget, available in bookstores world-wide.

Lauren P. Lyman,



Working in healthcare for several years, Lauren became frustrated with the rules and limitations placed on helping people. Lauren practiced as an Occupational Therapist in a hospital setting, improving the independence of some while helplessly watching others hang on by a thread. During her journey to find more holistic health solutions for her family, Lauren discovered the energetic world. She learned how to listen to the body, mind, spirit, and environment to uncover health solutions. With the right combination of knowledge and intuition, Lauren was able to achieve a new level of health and wellness. It became her passion to help others do the same. 


Lauren works with the whole person: physical, mental, emotional, and spiritual. The goal is not to quiet symptoms, but to identify and address underlying causes in order to manage health, promote resilience, and inspire a sense of thriving in all aspects of life. There are many environmental threats that prevent people from achieving their optimal physical and mental health. Lauren performs home and office evaluations and provides education on how to detoxify the physical environment. She also meets one-on-one with her clients to assist in detoxifying their mind and overcoming barriers to a healthy, satisfying life. Lauren teaches her clients to search for meaning and value by listening to their inner self and creating goals that reflect their vision. She aims to build a trusting relationship with each of her clients and provide a comfortable space for personal exploration and growth. Lauren’s goal is to empower her clients to love the life they live and pursue the life they love.   


Lauren has a BA in Psychology and a MS in Occupational Therapy with a strong research and statistics background. Lauren has experience working with child development, behavior management, mental health, addiction, and both acute and chronic physical health conditions.

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